A Brooklyn-based therapy practice specializing in therapy for women and couples.
You understand why you feel this way.
You just don't know how to stop the cycle.
Insight alone doesn't change the pattern. We help you fix the root cause.
At MLP Therapy Group, we specialize in the messy, unspoken stuff: relationship anxiety, the identity shock of motherhood, and high-functioning burnout. We don't just sit and nod—we help you rewire your default settings.
Reality Check
You’ve tried the self-help books, the long walks, and the logical overthinking. But when you're triggered, whether by a text from your partner or the invisible mental load of motherhood, your nervous system still takes over.
That isn't a defect. It's an attachment style or a survival strategy running on autopilot. To change how you react, you have to look beneath the surface.
We offer therapy for:
Couples Therapy
Anxiety and Depression
Postpartum Therapy
Dating & Relationship
Matrescence & Motherhood
Body image & Self-Esteem
Trauma and EMDR
Why Choose MLP Therapy?
…Because you shouldn’t have to translate yourself to your therapist
Our team specializes in the exact seasons you're walking through, relationship friction, career burnout, and the identity shift of motherhood. We build a space where you can finally drop the mask, stop performing, and unpack the heavy stuff with someone who genuinely gets it.
Ready to Get Started?
Schedule a free 15-minute phone consultation. We will talk about what is bringing you in, answer your questions, and help you figure out whether MLP Therapy Group feels like the right fit.